You have everything if you have your health... As someone who is struggling to improve hers I can believe it. I wonder though, how far should you go for your health? How much should it take over your life? I'm not just talking about giving up food, whether it be gluten, meat, sugar, sodium, or anything that can be delivered to your home within thirty minutes.
How much of your time do you devote to cooking from fresh ingredients? How many hours should be spent on the treadmill instead of out with friends?
How much of your money should go to buying natural and organic? Would you give up the security of a bi-monthly paycheck in order to heal faster? I was told that stress hormones slow everything down, except the aging process of course. And if stress is the worst enemy (outside of smoking and binge drinking - which I'd like to point out decreases stress)should you not answer the phone the next time your drama magnet of a bff calls you? Can I use that excuse the next time my mother calls with advice garnered from Dr. Phil?
Should every calorie be counted? Every measurement taken?
Since I'll spend over an hour wondering the aisles at Sephora for what goes on the outside, I'm more than willing to spend the time, money and energy on what goes on the inside. But how much?
At what point does it stop being a lifestyle and start becoming a religion?
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